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Punching Tips



Chisora hits Klitschko

Category: Punching Tips, Posted on February 17th, 2012 by admin | No Comments

Chisora hits Klitschko Chisora hits Klitschko in the face on the eve of their bout – perhaps one of the stupidest moves he could have made. The fight was destined to be an extremely one sided event, with Klitschko bound to dominate, now though, it looks set to be a slaughter. Whether Chisora will make [...]

Squat Jogs

Category: Punching Tips, Posted on December 11th, 2010 by admin | No Comments

Squat Jogs

Push Up Power

Category: Punching Tips, Posted on October 23rd, 2009 by admin | Comments Off

The Power of Push Ups Often a highly underrated exercise, push ups can be a quick way to improve your overall upper body strength and in turn increase punching power. Simply by dedicating 10 minutes or so every other day you can gain a noticeable difference in strength and this is the great thing about [...]