Golds Gym Free Standing Tube Trainer
The Golds Gym Free Standing Punch Bag is great for boxing, martial arts and self defense training. Constructed from flexible dense foam the inner core gives a highly realistic rebound feeling. The base can be filled with water or sand to provide stability that will keep this bag sturdy even with the most ferocious of blows.

Benefits of the Golds Gym Free Standing Tube Trainer
- Perfect for boxing and martial arts training sessions
- Durable construction
- Realistic rebound
- Base fills with sand or water for great stability
- Heavy duty PU outer shell
- Height of 170cm